"Dream more than others think practical…Expect more than others think possible."
Feel Alive!
Our Staff
A treadmill and a shake do not constitute successThe Key is to know how and why things work and you can achieve anything
Visit us and you will see that through certified personal trainers, nutrition professionals, hypnotherapy, massage and a variety of in house workshops we help you to become knowledgeable about the health industry. In doing so, we assist you in gathering all tools necessary on the journey to a healthier you and more successful you.
PERSONAL TRAINERS
Our staff of certified personal trainers will guide you to your ultimate fitness goals. We have a complete staff of highly educated trainers including certifications from National Academy of Sports Medicine (NASM), American Council on Exercise (ACE), Cross Fit and more. We will match the right team member to your needs to help you with your journey. Contact us today to begin working with one of our fitness professionals.
DEBRA CARPINELLO, CPT has studied, trained and earned her certification with World
Instructor Training School. She is a CrossFit
Level 1 and Olympic Lifting Coach. Her
passion for fitness, form and technique is never satiated. Future plans include an ever expanding bank
of knowledge in health and wellness along with nutritional coaching. “Set your
sights on what you aspire, focus, be diligent, and achieve your dream. Then set the bar higher and start again.”
BILLY DAWSON, NASM-CPT, Billy is a National Academy of Sports Medicine Personal Trainer, and has been working in the group and private setting for over 5 years. He has personally been training for over 17 years and is an active competition coach. He is an active All-Natural Amateur Bodybuilding Competitor with first place finishes. His goal is to connect and support anyone who is looking to improve their health and overall lifestyle through fitness and exercise.
GROUP EXERCISE
Our group exercise staff will focus on your mind, body and spirit with fun and exciting classes that will help you reach your fitness goals. We have added pilates, circuit classes, cycling, fusion, cross training, treadmill classes and more.
TONI SMITH-WIDDES, has been practicing yoga for the past eight years and in 2009 completed her 200 hr Yoga Alliance RYT through Brahma style yoga. Her class is an energetic Vinyasa flow with emphasis on allowing your breath to move you through various postures. Toni invites all levels to enjoy a practice that challenges, strengthens balances and encourages mindful breathing. She believes that yoga encourages us to not only find health and balance within practice, but within our daily lives.
JENNIFER KANE, ISSA-PT NESTA group ex instructor, Spencer Pilates Certified, has an amazing philosophy of variety, balance and enjoyment being the keys to sucess. Her areas of expertise include outdoor training, sprint triathlon training, children and adult swim lessons, core strength, indoor cycling classes and ballet barre workout.
DYANNE FERRA, AFAA Group Certified, NASM Personal Trainer, AFAA Kickboxing Certified, SPIN certified, Pilates Mat Certified. Dyanne has been teaching fitness classes for over 24 years and personal training for over 17 years.
MOLLIE SASSON MADD Dog SPIN Certified, AFAA certified, Kinesis certified and teaches aqua classes. Her specialties include SPIN, sculpt, functional training, treadmill training as well as personal training. Her mission is to inspire and motivate people to find a passion for fitness and achieve higher levels of success in and outside the gym. She has over 13 years experience in the fitness industry.
NUTRITION
Consultations, programs and sessions are available at Adrenaline Fitness.
Contact the front desk to schedule your appointment.
Mary Patterson
AADP Holistic Health Counselor
ACE Certified Personal Trainer
ACE Certified Group Exercise Instructor
http://maryepatterson.com/
PRE AND POST NATAL
Adrenaline Welcomes MOMMY MOVES to our facility! Mommy Moves has been keeping moms fit for years with their stroller classes, running programs and boot camps. They are now running indoor programming and workshops for moms and families in our facility.
Lori Sawyer, MA, ATC
NASM Personal Trainer
NATA-BOC Certified Athletic Trainer
Owner of LS-Fitness, LLC
Mommy Moves Programming
Elizabeth Piano, MA, RNC, IBCLC, LCCE
Teacher of Calm Birth
Lamaze Childbirth Educator
Mindful Meditation for birth and breastfeeding
Lactation Consultant
Hypnosis for birth and life change
